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Above the surface
What we show the world
The conscious self - the behaviours and stories we recognise, and can talk about.
Below the surface
What quietly runs the show
The unconscious patterns that have, inadvertently, held us back. This is where the work happens.
01 - THE PREMISE
Bringing the hidden
into conscious awareness
Shadow work brings hidden parts of a person's unconscious into their conscious awareness. This begins a process which allows them to release habitual behaviours and patterns of being that have, inadvertently, held them back.
Alumni of Play CoLab courses continue to cite this shadow work process as the fundamental game changer - so we designed this online course to make shadow work accessible to anyone.
02 - WHAT CHANGES
The work, and what it gives back
Rapid insight
Builds lifelong self-reflective capability - enhancing self-awareness and emotional maturity
Fewer triggers
Identifies and eliminates trigger points and reactions to other people
Transformed relationships
Even those that are challenging, and even dysfunctional
Real resilience
Builds resilience, self-accountability and self-responsibility
03 - THE COURSE
Ten modules, entirely at your own pace
Videos & Animations
Explaining the process, module by module
Meditations
Guided practices that support the reflective work
Reflections
Written prompts you return to in your own time
Monthly Q&A
Free live Zoom sessions with two shadow work practitioners
Can be completed in as little as 21 days, though participants recommend spreading it across six weeks. Entirely up to you.
04 - ENROLMENT
Begin whenever you're ready
NZ $759
Incl GST per person
Start any time
Group discounts for workplaces, including introductory and follow-up workshops
Guidelines are available when working with a buddy or small group. Facilitated sessions available for larger groups
Non-NZ residents pay in USD
Until you make the unconscious conscious, it will direct your life and you will call it fate.
CARL GUSTAV JUNG
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